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When you’re setting up a profile on a dating app, that “About me” box can feel more intimidating than your chemistry final.

(Tips on making yours amazing below.) Plus, many students lament how dating profiles tend to be based so heavily on appearances.

However, how a profile fits (or doesn’t fit) with traditional gender role stereotypes was the second biggest factor that determined interest.

The study of 447 college students found that they were more interested in profiles that fit with traditional gender stereotypes than in those that do (e.g., males who described themselves with words like “kind” or “affectionate,” and females who described themselves with words like “ambitious,” “analytical,” and “competitive” would have the most-liked profiles).

All that choice can be overwhelming, caution the experts.

“People tend to become consumers of people where they’re always looking for the next best thing and treating people like objects,” says Brooke Sprowl, LCSW, an individual and couples therapist in Los Angeles.

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Your pictures should communicate something about who you are and what you enjoy.3. “People tend to hide behind convention,” says Meyerhofer.

“That’s kind of boring and it doesn’t really say anything about you.” If you’re obsessed with a particular indie band, say that.

“Come out of your shell a little bit and take the risk of being yourself,” says Meyerhofer.4. While your number-one goal is to communicate something about who you are in just a couple of lines, “keep in mind you’re addressing someone else,” Meyerhofer says.

Stephanie Tong, assistant professor of communication studies at Wayne State University in Michigan who examined how online dating scenarios affect our perceptions (, 2016). Remember that this person is still a stranger, so don’t confide in them the way you would with your close friends, and stay away from sharing personal details, such as your home address or exactly where you’re standing right this second.2. Just avoid making every sentence a question—you want to have a back-and-forth, not an interrogation.5. Sexting sometimes has a way of creeping into the world of online dating.

“Overall, people tell little white lies.” Keep in mind you’re talking to a total stranger, so until you really get to know them, proceed with some skepticism.1. If someone sends you a sexual message that makes you uncomfortable on a dating app, it’s a red flag, says Spira.

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